Nutrition

Easy Oatmeal No Bake Snack

These delicious little no bake energy bites are the perfect healthy snack!

YIELD: ABOUT 2 DOZEN

NO BAKE ENERGY BITES

TOTAL TIME: 10 MINS

PREP TIME: 10 MINS

COOK TIME: 0 MINS

INGREDIENTS:

  • 1 cup (dry) oatmeal (I used old-fashioned oats)
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter
  • 1/2 cup ground flax seeds
  • 1/2 cup semisweet chocolate chips (or vegan chocolate chips )
  • 1/3 cup honey or agave nectar
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon vanilla extract

DIRECTIONS:

  1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*
  2. Once chilled, roll into balls of whatever size you would like. (Mine were about 1″ in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
  3. Makes about 20-25 balls.

*Prep time listed does not include time for the mixture to chill. To speed up the chilling, I recommend spreading the mixture out on a baking sheet, then covering it with plastic wrap and refrigerating.

**We do not currently offer nutrition facts on this site, but if you would like an estimate, I recommend using My Fitness Pal.

***If making these gluten-free, be sure to use certified gluten-free ingredients.

DIFFICULTY: EASYCATEGORY: GLUTEN-FREE INGREDIENTS: AGAVE NECTAR , CHIA SEEDS , CHOCOLATE , COCONUT FLAKES , GROUND FLAXSEED , HONEY , OATS , PEANUT BUTTER , VANILLA EXTRACT
Norma

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